|
Teachings with Alan Wallace
Cultivate the attention & mindfulness to the development of enhanced mental health and balance
Attention: the bookings are full, the new requests are in waiting list
From 19.30 of 20th to 13.00 of 22th June 2008
to Centro Mindfulness Project Via Cenisio 5 MIlano
Clinical psychology has focused primarily on the diagnosis and treatment of mental disease, and only recently has scientific attention turned to understanding and cultivating positive mental health.
The Buddhist tradition, on the other hand, has focused for over 2,500 years on cultivating exceptional states of mental well-being as well as identifying and treating psychological problems. This seminary attempts to explore on centuries of Buddhist experiential and theoretical inquiry as well as current Western experimental research to highlight specific themes that are particularly relevant to exploring the nature of mental health. Specifically Alan Wallace will explore the nature of mental well-being and then present an innovative model of how to attain such well-being through the cultivation of four types of mental balance: conative, attentional, cognitive, and affective.
Attention: the bookings are full, the new requests are in waiting list
Cost: 90 euro
Info and registrations: centromilano@mindproject.com
Adriana Pedrazzini cell. 0039 346 8461065
- Monday h.15.30 – 19.00
- Wednesday h.12.00 -15.00
- Friday h 09.00 – 12.00
centromilano@mindproject.com
|
